School TV – The Sleep Issue

This month’s edition of SchoolTV is ‘Sleep’. Students today have extremely busy schedules, with ever increasing responsibilities at school and at home. Many kids, especially adolescents, are going to bed later and later and are at risk of sleep deprivation.

This affects three areas of a child’s development: psychological, physiological and psychosocial. All three are essential to a child’s growth, learning ability and overall wellbeing. Sleep is vital to a child’s overall health and is as important as diet and exercise.

In this edition of SchoolTV, parents will learn about the importance of sleep and how sleep deprivation can have adverse effects on a child’s health and wellbeing.

To go to SleepTV’s Sleep edition, please click here.

Hillbrook Anglican School
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