12 Oct – Sound Off Yoga – Term 4, 2020

3.30pm – 4.00pm

Sounds Off Yoga

Description

Sound Off for Schools (Silent Disco Yoga!) is a Mindfulness Education Program for students who are interested in learning about; resilience, paying attention in the present moment, compassionate gratitude practices and cognitive awareness, while strengthening their bodies and improving flexibility.
Students wear wireless noise-cancelling headphones to hear the music and teacher instruction. The sessions focus on conscious physical movement grounded in the ancient and healing teachings of Yoga, synchronization of breath to movement, moving meditations, breath control and awareness of breath quality and function when moving the physical body.

Join us on Monday afternoons in the TLC.

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Register

Register your interest for this activity by booking your place at https://www.trybooking.com/BKFCH by Friday 17 July.

Pay

Starting week 2 (from Monday 20 July) you will receive a personal invite through Parent Lounge. You will then need to accept this activity by Friday 24 July.

Participants

Min. 15

Cost

The cost will depend on the group size.
15 students = $90 per student
20 students = $72 per student
30 students = $60 per student

Time

(Monday) 3.30pm – 4.30pm

Location

The TLC

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